Nutritional Counselling - Initial Session
During your first 1-hour session...
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You will be provided an initial assessment based on your client intake forms, medical history, and any lab information provided
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We will review your overall medical history and lifestyle
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You will be provided eating/diet recommendations (based on your intake information/specific to your health situation)
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Initial goals will be reviewed and suggested eating plans will be reviewed to help get you on your way to healthier eating
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**May be covered by your extended benefits provider (see bottom of this page)
Nutritional Counselling - Follow-up Session(s)
*Please note you must first have an initial session
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Follow up with your eating/diet plan, update your progress
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Receive assistance with making changes to your eating/diet plan if needed
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Follow up sessions are a great way to help keep you on the track to success.
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**May be covered by your extended benefits provided (see bottom of this page)
6-Month Lifestyle Change Program
An investment for a lifetime of good health and nutrition-
Work with me in depth for six months to get to the root of your health issues.
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Meet with me a minimum of six times during this 6-month period to ensure you are on track with your health goals.
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Work with me to make changes and adjustments together as needed on your health journey
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You will be provided an initial assessment based on your client intake forms (to be completed prior to your first session)
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You will be provided eating/diet recommendations (based on your intake information and specific to your health situation)
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Personal Meal Planning Guide included and one-week shopping list
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I will be available to help you with questions, concerns or other support you may need during this time - I'm just an e-mail away!
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**May be covered by your extended benefits provider (see bottom of this page)
Meal Planning Guide
Quick Start Guide to get you on your way to eating healthier for life-
Do you need help coming up with specific meal choices and foods you should be eating?
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Perhaps grocery shopping is overwhelming for you when it comes to choosing the right foods.
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While I can't always go along with you shopping, I can help by creating a Meal Planning Guide just for you
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This guide, including recipes is designed just for you, based on your specific nutrition needs and overall health goals.
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Your guide will include a handy shopping list so you can feel confident with the food choices you are making while shopping.
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Please note this option does not include a 1:1 counselling session with me. Your purchase is for the time involved reviewing your forms and designing your Meal Planning Guide.
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**May be covered by your extended benefits provider (see bottom of this page)
Nutrition Classes
My services include group sessions! Whether children, adults, office team, or seniors, I would love to meet with your group and help you on your healthy eating journey. These services can be done in person, but can also be arranged on a platform such as Zoom.
Healthy eating should begin at a young age in order to develop lifelong healthy eating habits. Children need to understand the critical role food has in achieving and maintaining lifelong health. I can come to your classroom in person or virtually.
Please complete the contact form on this site or send me an e-mail at wendie@naturespathtowellness.ca for rates specific to your needs.
* Please note nutritional counsellors are not currently covered under MSP, however, many **benefit companies do cover Nutritional Counselling, and many plans have a health spending budget which you can opt to use for these services. Please check with your benefit provider to see if you are covered. All fees are due at the time of your session and can be paid by way of credit card or e-transfer. A receipt will be provided upon payment of your invoice which you can then submit to your benefit provider should you have coverage.
**(Sunlife, iA Financial Group, Greenshield Canada, Manulife, ClaimSecure and Blue Cross Alberta currently offer corporate coverage packages which include Nutritional Counselling as an option. Please confirm with your benefit company for coverage)
